Which goal is most closely associated with catharsis in group therapy?

• A. Developing Cognitive Schemas
• B. Enhancing Role-Play Fidelity
• C. Improving Group Punctuality
• D. The Open Expression and Release of Feelings

Answer: (D)

Catharsis in group therapy centers on the open expression and release of feelings. When members feel safe to name and express their emotions, the built-up tension is relieved, which helps validate experiences and clears space for processing underlying issues. This emotional release often deepens connection with others in the group and sets the stage for subsequent reflection and therapeutic work, making open emotional expression the core goal associated with catharsis.

The other aims described don’t align with catharsis. Developing Cognitive Schemas focuses on identifying and restructuring beliefs, a cognitive-behavioral target rather than emotional release. Enhancing Role-Play Fidelity concerns how realistically participants portray roles, which serves skill practice more than releasing emotions. Improving Group Punctuality is about logistics and meeting norms, not emotional processing.